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Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go

Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go

FromWannabe Clutter Free | Declutter, Organize, Calm the Chaos


Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go

FromWannabe Clutter Free | Declutter, Organize, Calm the Chaos

ratings:
Length:
66 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

The mental load is a term for the behind-the-scenes work involved in managing a household and family. My guest this week shares how to let it go using the Fair Play Method so you can thrive not just at home, but in every area of life too.
Links in this episode:

Book: Strong Women Lift Each Other Up


Book: Fair Play


Documentary: https://www.fairplaylife.com/documentary


Valerie's Website: https://strideproductivity.com


Valerie's Podcast: https://strideproductivity.com/schoolpickup/


Valerie's Instagram:  https://www.instagram.com/strideproductivity


Find more resources here: https://wannabeclutterfree.com/resources



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Wannabe Minimalist Family Community


Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer?
What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it.
It’s possible and my guest this week is here to show us how.
As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.
With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help.
This episode of the Wannabe Clutter Free podcast will help you discover:

Ways to talk to your partner about housework

Why all the tasks shouldn't automatically fall on mom

How to divvy up tasks in a way that works for everyone

A surprising way to make sure everyone gets a break

Tips for getting your kids more involved too


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (100)

The Wannabe Minimalist Show is for people who are tired of the chaos in their life, but not sure this whole “minimalism thing” will work for them and their busy family. Through personal stories and guest appearances, this podcast will help you discover how to live with a minimalist mindset without having to throw EVERYTHING away. It’s practical, doable, and simple for those of us that wannabe minimalist.