The impact of the 6 core attachment needs
Sometimes being in love feels like you’re standing on the edge of a cliff and hoping your partner is going to catch you.
In this episode, we discuss 6 core attachment needs, attachment styles, and the impact on communication.

6 Attachment Needs
· To feel special
· To feel valued and respected
· To feel safe, that you care about my emotions, even if you don’t understand them
· To understand that vulnerability is hard for me
· To know I am wanted
· To know you will be there when I need you

We review the attachment styles:
· Anxious
· Avoidant
· Secure

We explore the behaviors associated with distress in each attachment style:
· Protest behavior
· Deactivating strategies
· Secure strategies

Get the FREE GUIDE the Emotional Intimacy Cheat Sheet
https://www.emberrelationshippsychology.com/emotional-intimacy-cheat-sheet

This podcast is for informational purposes only.