5 months of the year are behind us, and June has just begun. It's time for a Self Care Check In. How are you doing with your self care? In February, The Heart of Hospice spent the entire month talking about practicing healthy self care. In this episode, Helen & Jerry do a self care check in, pulling back the curtains and letting you see how they're doing with self care--the best and worst. 

Our hope is that you will take time to do a self care check in with us. How are you doing with self care? What do you need to improve? To look for some self care ideas, visit our website for more ideas at www.theheartofhospice.com/self-care-resources

Also be sure and like our Facebook page, and follow us on Twitter. Just search for The Heart of Hospice. You can share your story, or ask us questions at our email address, host@theheartofhospice.com.