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Finding Your "Why" w/ Jacob Oak

Finding Your "Why" w/ Jacob Oak

FromGearing Up for Grandma's


Finding Your "Why" w/ Jacob Oak

FromGearing Up for Grandma's

ratings:
Length:
28 minutes
Released:
Jan 19, 2024
Format:
Podcast episode

Description

Jacob Oak is one of our 2024 Grambassadors, selected from a large group of applicants to share his passion and knowledge of our race weekend.Oak works as a personal fitness and running coach in Minnesota's Twin Cities area, and he watched several of his clients set new personal bests in Duluth last summer while he himself set a 10-minute PR at the 2023 Garry Bjorklund Half Marathon.One of Oak's passions with people he coaches is exploring the mental aspect of running, specficially the "why" behind the "how." He joins the podcast to discuss the benefits of "finding your why" before race day and offers some helpful advice on how to get connected with the true meaning behind your desire to run.To connect with and/or follow Oak in the buildup to our 2024 Grandma's Marathon weekend, please see below:Jacob Oak   - Instagram @coachjacoboak
Released:
Jan 19, 2024
Format:
Podcast episode

Titles in the series (44)

Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.