27 min listen
Fitness During and After Pregnancy with Katherine West Dargon
Fitness During and After Pregnancy with Katherine West Dargon
ratings:
Length:
43 minutes
Released:
Apr 20, 2022
Format:
Podcast episode
Description
Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She and Nat discuss:Twins after a singletonFitting exercise into your busy lifeBuilding exercise into your kids’ livesMindful breathing for relaxation Buy Nat’s book What to Do When You’re Having Two Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook
Released:
Apr 20, 2022
Format:
Podcast episode
Titles in the series (100)
Secret Savings Every Twin Parent Should Know About: Nat and Jen share secret savings that every twin parent should know about. Sponsored by Colgate Mattress. by Twiniversity Podcast with Natalie Diaz