How a Postpartum Doula Can Help After Twins with Lauren Oak

Bouncing Around The World With Twins As A Military Mom with Nicole Hutchinson: Join us for an insightful conversation with a remarkable twin mom who shares her journey of unexpected motherhood and military life. In this episode, we sit down with Nicole, as she opens up about her whirlwind journey from only wanting one child to unexpectedly becoming pregnant with twins. From the initial shock to embracing the unique challenges of raising twins, Nicole offers a candid glimpse into her pre-pregnancy and IVF journey, including the emotional rollercoaster of coming to terms with a twin pregnancy. As a military spouse, she sheds light on the complexities of moving around the world with her husband in the Navy while raising twins, as well as the resilience required for solo parenting during deployments. by Twiniversity Podcast with Natalie Diaz

53 min listen

"I'm a neurodiverse mom of twins" with Megan Griffith: Join us as we sit down with Meghan, a twin mom who shares her story of living with ADHD and being on the Autism spectrum. From her journey to diagnosis to the joys and challenges of motherhood, Meghan offers a candid glimpse into life as a neurodivergent adult. Through her experiences, she has become a beacon of support as a neurodivergent life coach, empowering others through her platform, "Neurodivergent Magic." by Twiniversity Podcast with Natalie Diaz

73 min listen

Staying on the Same Team as your Spouse with Monique Goff: For today’s episode we delve into the dynamic world of parenting through the lens of twin mom Monique Goff who shares her insights on the importance of staying on the same team with your spouse. Join us as we explore the profound impact that unity and collaboration between partners have on children and the family unit as a whole. Through personal anecdotes and practical advice, we uncover strategies for overcoming disagreements and aligning parental approaches to effectively address issues as a united front. Together, we explore how prioritizing communication, empathy, and compromise can strengthen the bond between partners and create a nurturing environment for children to thrive. by Twiniversity Podcast with Natalie Diaz

69 min listen

Sh*&ting On Singleton Families with Julia Raufman: Join us for an unfiltered conversation with twin mom Julia Raufman as we lay bare the unique challenges of raising multiples. From the get-go, we pull no punches, shedding light on the frustrations and misconceptions faced by parents of multiples, particularly when interacting with singleton parents. This episode offers raw insights and ranting with honesty and humor. Warning: Not for the faint of heart, as we keep it real and uncensored. Throughout the episode, Natalie offer insights and strategies for navigating these encounters with grace and humor, emphasizing the importance of finding solidarity within the twin parenting community and celebrating the unique joys that come with raising multiples. by Twiniversity Podcast with Natalie Diaz

83 min listen

"I Had A Birth Doula During My Twin Delivery" with Larissa Lien: On today’s episode we are chatting with Larissa Lien who shares her remarkable journey as a young mother of twin boys, guided by the unwavering support of her birth doula. At 23, Larissa embarked on the exciting yet daunting path of twin pregnancy, unsure of what lay ahead. She candidly discusses her quest for support and finding the right doula, emphasizing the critical role of compatibility and advocacy. Throughout her pregnancy, her doula became her advocate, ensuring her needs were met and empowering her through every decision. Join us as Larissa's story unfolds, showcasing the transformative power of doula support in navigating the joys and challenges of twin pregnancy. by Twiniversity Podcast with Natalie Diaz

44 min listen

Why Is No One Talking About Prenatal Nutrition? with Kristin Brown: Join us in this enlightening episode as we sit down with Kristin Brown, a remarkable twin mom and the go-to expert in prenatal and perinatal nutrition. Kristin shares her unique journey through pregnancy, shedding light on the often-overlooked aspect of nutrition in maternal care. During her pregnancy, Kristin visited numerous specialists, yet the topic of nutrition was scarcely touched upon, beyond the routine inquiry about prenatal vitamins. This sparked a realization that, despite the medicinal power of food, it is frequently sidelined in medical conversations. In this thought-provoking discussion, we explore the crucial role that nutrition plays in the health of both mom and baby. by Twiniversity Podcast with Natalie Diaz

55 min listen

The Harsh Reality of Living with an Eating Disorder and Having Twins with Alex Punton: In this episode, we meet Alex, a twin mom courageously navigating the challenges of motherhood while battling an eating disorder that began at age 16. Alex's story delves into the intricate layers of her journey, highlighting the added pressure of wanting to be a good mom amidst her ongoing struggle. Through her candid storytelling, we gain insight into the profound impact of societal pressures and personal insecurities on mental health. Alex's bravery in sharing her experience challenges the stigma surrounding eating disorders and inspires others to seek help. Join us as we honor Alex's journey toward healing and strive to create a culture of empathy and support for all mothers. by Twiniversity Podcast with Natalie Diaz

70 min listen

TAPS (Twin Anemia Polycythemia Sequence). What is it and why it really matters when pregnant with twins with Stephanie Ernst: In this episode, we unravel the mysteries surrounding Twin Anemia Polycythemia Sequence (TAPS) alongside Stephanie Ernst, a dedicated twin mom whose journey propelled her to advocate for awareness and support for families affected by this rare condition. Stephanie's personal narrative, fueled by her experience with identical twin daughters born with TAPS, serves as the driving force behind her mission to shed light on this often overlooked aspect of twin pregnancies. Stephanie underscores the vital role of researchers and advocates in amplifying awareness and understanding of TAPS. From founding the TAPS Support Facebook group to establishing a dedicated foundation for research funding, Stephanie's efforts have cultivated a supportive community where families can find solace, resources, and empowerment. For more information: https://www.tapssupport.com/ ht by Twiniversity Podcast with Natalie Diaz

53 min listen

A Twin Mom and Her Gestational Carrier Pt.2 with Jen and Triest: In this part two episode, we continue into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing common misconceptions and providing clarity on the prevalence of surrogacy in today's society. Jen and Triest graciously share their deeply personal experiences, illustrating the beauty of unconventional paths to parenthood. Through candid conversations, they unravel the emotional intricacies, challenges, and joys of creating a family through gestational surrogacy. by Twiniversity Podcast with Natalie Diaz

76 min listen

A Twin Mom and Her Gestational Carrier Pt.1 with Jen and Triest: In this compelling episode, we delve into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing common misconceptions and providing clarity on the prevalence of surrogacy in today's society. Jen and Triest graciously share their deeply personal experiences, illustrating the beauty of unconventional paths to parenthood. Through candid conversations, they unravel the emotional intricacies, challenges, and joys of creating a family through gestational surrogacy. by Twiniversity Podcast with Natalie Diaz

56 min listen

A Personal Reflection on Delivery Day with Nat and her OB Dr. Anna Barbieri: We are taking a trip back in time and chatting with OB Dr.Anna Barbieri who is actually Natalie’s personal Obstetrician! Today we discuss Natalie’s difficult delivery day story, post-partum healing, empowered decision-making, and the importance of building a human connection through a relationship between patient and doctor. by Twiniversity Podcast with Natalie Diaz

69 min listen

26 weekers and dealing with NEC Our Story of Hope with Judy Jarka: Judy Jarka is a first-time momma of twin girls who arrived early at 26 weeks weighing less than two pounds each. Today we’ll be discussing her pregnancy journey up until that point, the experience of early delivery with twins, and how hope is what got her family through their journey of dealing with Infant Necrotizing Enterocolitis. by Twiniversity Podcast with Natalie Diaz

57 min listen

Why I Changed My OB at 37w4d With My Twins with Emily Lewellen: Emily Lewellen is a twin momma and Ultra Sound Technician who decided to roll the dice and switch her Obstetrician at 37 weeks and 4 days. Emily struggled with feeling ignored and frustrated by the lack of cooperation and consideration from her previous set of Doctors. Hence, she decided to take control and find an OB in an entirely different State who supported her desire to have a natural birth with twins, regardless of needing a Breech Extraction. Today we'll discuss how taking this risk played out for her and the importance of advocacy. by Twiniversity Podcast with Natalie Diaz

66 min listen

Everything Has A Phase When Raising Twins with Jaymisha Rajpar: Jaymisha Rajpara is a momma of twinnies, an Educator, and the Author of the children’s book “Different Twins It's Perfectly Ok.” Today we are discussing Jaymisha’s book about the uniqueness of each child even as twins and how important it is to embrace their differences. We also dive into the truth of the different phases of twin parenting: the early sleepless nights, child tantrums, sweet moments, and finding a way to balance everything in between. by Twiniversity Podcast with Natalie Diaz

60 min listen

"A Wish For Twins" with Author Dorothia Rohner: Dorothia Rohner is a grandmama of twins and the author of the children’s book “A Wish for Twins: The Tale of Our Two Miracles, " a picture book about the origin of twins. Dorothia found inspiration while sketching bedside to her daughter-in-law one night in the hospital. She wanted to share the specialness of twin babies in a creative way that every family can relate to and find value in. by Twiniversity Podcast with Natalie Diaz

41 min listen

Twin Home Birth? Yes, It Can Happen with Twin Mom Alexandra Garcia Lopez: Alexandra Garcia Lopez is a fierce momma of twinnies who made her goal of an at-home birth a reality. Today we discuss the social stigma against home births with twins, Alex’s delivery story, tips to make your birth plan happen, and how to adjust when things don’t go to plan... spoiler alert: they usually don’t! by Twiniversity Podcast with Natalie Diaz

53 min listen

Can Baby Helmets Be Avoided With Twins? with Jennifer Barnard: Jennifer Barnard is a Pediatric Occupational Therapist and the founder of Baby Begin, a company focused on simplifying the treatment for plagiocephaly and torticollis by providing helmet alternatives. Jennifer is passionate about educating parents to explore preventative treatment options for their babies as soon as possible before heading straight to the helmet. Through her early physical therapy treatment approach, she has helped thousands of babies in their journeys to correcting skull malformations. by Twiniversity Podcast with Natalie Diaz

52 min listen

My 23w5d Delivery With Twins with Hannah Baldwin: Hannah Baldwin shares her experience giving birth to her twins early at 23 weeks and 5 days. After giving birth early to her twins, Hannah was told there was a low chance of survival for her babies in the NICU. Through this journey, Hannah talks to us about how she and her husband dealt with such a scary reality, and how they got to a place of hope, healing, and better days. by Twiniversity Podcast with Natalie Diaz

60 min listen

My Mo/Mo Twin Pregnancy with Lacie Mersman: Lacie Mersman is a mom of identical twins who shares her experience through a high-risk pregnancy with Mo/Mo twins. Having gone through two normal pregnancies before, Lacie went into her 7-week ultrasound not expecting to find out about her twinies and how complicated the pregnancy can be. Lacie shares with us how she was able to keep calm in this high-stress situation and have a happy and positive mindset throughout the journey. by Twiniversity Podcast with Natalie Diaz

52 min listen

A Triplet's Perspective on Life with Paige Hullett: Paige Hullett is an actress, writer, director, and triplet sister! Today we discuss what life was like growing up in a family of multiples and being one of three triplet girls. Her experiences growing up as a triplet have led her to share her stories through film and the showcase importance of celebrating everyone’s uniqueness. by Twiniversity Podcast with Natalie Diaz

47 min listen

It's OK to Say "This Stinks" - Keeping it Real with Jen Genel: Jen Genel is a Therapist mom of boy/girl twins who went into her journey of twin parenting with hopeful expectations, only to have the realization of the tough reality of being a parent of multiples. After noticing how it was taking a toll on her, she realized the importance of seeking help and being honest about the rough moments along the way. We discuss how when reality doesn’t match expectations it can lead to feeling inadequate, and how okay it is to be authentic about both the good and the not-so-good moments of parenting. by Twiniversity Podcast with Natalie Diaz

66 min listen

Social Media is Like Having a Million Mother's In Law with Katie Hillier: Katie Hillier is a mom of boy twinnies who shares her journey online as a twin parent on TikTok (@whenkatiemetharry). Katie shares a raw and honest version online of her life, balancing parenting her two boys and making time to get things done. Of course, sharing her life online comes with a lot of judgments and criticisms from strangers; as Katie puts it, it’s like having a million mothers-in-law! Today we discuss how she deals with all the feedback, and how important it is to unapologetically make decisions that benefit your family and lifestyle. by Twiniversity Podcast with Natalie Diaz

50 min listen

Twin Dad Truth Time with David Swickline: David Swickline is a School Psychologist and a happily involved father of Twins. Today we dive into some twin dad and husband truths David has learned throughout his life and his parenting journey. His motto is to approach things as a challenge that is doable with the right support around. This servant’s mindset has followed him all through his life and impacted his views and practices as a father and supporting husband. by Twiniversity Podcast with Natalie Diaz

49 min listen

What You Need To Know About Baby Led Weaning with Christiana Scott: Christiana Scott is a nutritional therapist and personal chef mom of twin boys and founder of Real Food Littles. Christiana dives into how few resources there are for how to introduce solids to babies and how this lack of information led her to work towards finding a solution on how to approach this realistically for all families. Through her online community, she focuses on education for baby-led weaning and healthy cooking for the little ones. by Twiniversity Podcast with Natalie Diaz

62 min listen

The Joys Of Raising Differently Abled Kids with Odette Claridge: Odette Claridge is a mom of four, whose firstborn has special needs and after having a second singleton, rolled the dice and ended up getting pregnant with twins. Today we discuss how it’s been for her to raise differently-abled kids and dive into the importance of having a community of support while on this parenting journey. by Twiniversity Podcast with Natalie Diaz

47 min listen

The Worst Journey to The Best Outcome: A TTTS Story with Amy Jones: Amy Jones is a mom of a singleton and twinies and today she shares her experience with twin-to-twin transfusion syndrome and her complicated delivery day story. She has been through such a difficult journey which led to the best outcome, and we dive into her road of recovery with finding hope and peace through it all. by Twiniversity Podcast with Natalie Diaz

63 min listen

How to Ted Lasso the Sh*t Out of Your Medical Team with Tamara Sam: Tamara Sam is a mom of twinies and a singleton who has cracked the code on how to have a better experience with your medical team from pregnancy through birth and beyond. Today we discuss Tamara’s game-changing tips on how to win over your medical team and work towards making the whole journey more enjoyable, positive, and personable. by Twiniversity Podcast with Natalie Diaz

51 min listen

How TikTok Saved My Twins with Erica Gutierrez: Erica Gutierrez is a mom of five girls, a singleton, and two sets of twins! We discuss the differences between her two twin pregnancies, how she and her husband really felt about having another set of twins, and how they are navigating family life now after the birth of their second set. by Twiniversity Podcast with Natalie Diaz

50 min listen

An Unexpected At-Home Delivery at 25 Weeks with Dana Rogney: After struggling with fertility for years, Dana Rogney shares her story of an unconventional and unexpected delivery day which resulted in giving birth to her twinies early at 25 weeks. Through this experience, she also expresses how her babies survived the birth, how she and her husband made it through this all during the pandemic in 2020, and what life is like for her family almost three years later. by Twiniversity Podcast with Natalie Diaz

80 min listen

What Do I Do with All Of This Breastmilk? Donate It Of Course! with Brittany Forsyth: Brittany Forsyth is a Canadian momma of a singleton and twinies who shares her journey with breastfeeding and what it is like having a generous supply of breast milk. Through her experience, she has helped many families in need by becoming a breast milk donor and using this as an opportunity to share her gift. by Twiniversity Podcast with Natalie Diaz

41 min listen

Discover this podcast and so much more

How a Postpartum Doula Can Help After Twins with Lauren Oak

Description

Titles in the series (100)

More Episodes from Twiniversity Podcast with Natalie Diaz

Related podcast episodes