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339 Confusion on the Path, The Dangers of Meditation • Leo Lok

339 Confusion on the Path, The Dangers of Meditation • Leo Lok

FromQiological Podcast


339 Confusion on the Path, The Dangers of Meditation • Leo Lok

FromQiological Podcast

ratings:
Length:
102 minutes
Released:
Jan 16, 2024
Format:
Podcast episode

Description

Meditation is seen as an ancient panacea to modern problems. Mindfulness and equanimity will help with your productivity at work, relationships at home, reduce your need for certain medication and in general make you a better version of yourself.But the inward turned gaze often enough does not reveal a tranquil garden, but a junkyard. The promise of stillness and equanimity evaporates in the onslaught of our unruly human minds.In this conversation with Leo Lok, we investigate how mediation can be a source of greater suffering  and contribute to mental illness.Listen into this discussion of meditation as repetitive stress injury, misconceptions about self/not-self, and how some core tenants have changed their meanings in the translation from the original Poli.
Released:
Jan 16, 2024
Format:
Podcast episode

Titles in the series (100)

Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtful practice of what we do in clinic, and how we approach that work. The practice of medicine is more — much more — than simply treating illness. It is more than acquiring skills and techniques. And it is more than memorizing the experiences of others. It takes a certain kind of eye, an inquiring mind and relentlessly inquisitive heart. Qiological is an opportunity to deepen our practice with conversations that go deep into acupuncture, herbal medicine, cultivation practices, and the practice of having a practice. It’s an opportunity to sit in the company of others with similar interests, but perhaps very different minds. Through these dialogues perhaps we can better understand our craft.