30 min listen
76 | tackling burnout and perfectionism: life + podcast updates and a message for YOU!
FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids
76 | tackling burnout and perfectionism: life + podcast updates and a message for YOU!
FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids
ratings:
Length:
25 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
ABOUT THIS EPISODE (+ scroll for resources) ?this in epsiode, I discuss my personal experience with burnout and perfectionism. I emphasize the importance of recognizing when it's time to pause, reassessing priorities, and letting go of perfectionism. I announce a change to the podcast - dropping down to one promised episode per week! but we have over 70 past episodes that you can binge. plus there could be surprise episodes from time to time. I also encourage you to take a step back and evaluate your life, cutting back on unnecessary tasks and focusing on what truly matters.RESOURCES⚡️ want to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered? schedule a free consult call here or email admin@drtaylorday.com if you have questions.⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism⚡️ learn from me and submit your questions [could be featured on a future episode] >>Instagram @the.dr.tayTikTok @the.dr.tayLinkedIn @the-dr-tay
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
1 | why this podcast is needed by EVOLVE with Dr. Tay: the podcast for parents of autistic kids