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17 | all things sleep with sleep consultant Courtney Zentz

17 | all things sleep with sleep consultant Courtney Zentz

FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids


17 | all things sleep with sleep consultant Courtney Zentz

FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids

ratings:
Length:
45 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

join the evolve Facebook community to participate in the weekly Q+A >> facebook.com/groups/evolveautismdoes your child struggle with sleep?sleep is such a foundational piece to brain development, it is essential for mental health, and, yes, many autistic children struggle with falling and staying sleeping.this week, I'm joined by Courtney Zentz, pediatric sleep expert and certified sleep coach. Courtney shares her personal experiences with postpartum anxiety and depression and how she got into helping parents create better sleep routines and environments for kids with sleep difficulties.this episode will help you: understand some of the reasoning behind sleep difficulties in childrengain tips and tricks for how to tackle nighttime and sleepunderstand how you can work on this at home, but also know when support is neededfollow Tiny Transitions for more information and help with sleep @tinytransitions or visit tinytransitions.com.more resources from Courtney mentioned in this episode >>Freebie Resource Library: https://tinytransitions.com/learn/ Free Preliminary Sleep Assessment: https://tinytransitions.com/contact_sleep_consultant connect with Raline Sexton, autism sleep specialist: https://tinytransitions.com/slumber-squad/raline/ other places you can learn from me >>Instagram @the.dr.tayTikTok @the.dr.tayLinkedIn @the-dr-tay
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (100)

welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist and parental coach specializing in autism and neurodivergent affirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** join the evolve Facebook community >> facebook.com/groups/evolveautism for continued conversations about the podcast. AND subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.