30 min listen
17 | all things sleep with sleep consultant Courtney Zentz
FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids
17 | all things sleep with sleep consultant Courtney Zentz
FromEVOLVE with Dr. Tay: the podcast for parents of autistic kids
ratings:
Length:
45 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
join the evolve Facebook community to participate in the weekly Q+A >> facebook.com/groups/evolveautismdoes your child struggle with sleep?sleep is such a foundational piece to brain development, it is essential for mental health, and, yes, many autistic children struggle with falling and staying sleeping.this week, I'm joined by Courtney Zentz, pediatric sleep expert and certified sleep coach. Courtney shares her personal experiences with postpartum anxiety and depression and how she got into helping parents create better sleep routines and environments for kids with sleep difficulties.this episode will help you: understand some of the reasoning behind sleep difficulties in childrengain tips and tricks for how to tackle nighttime and sleepunderstand how you can work on this at home, but also know when support is neededfollow Tiny Transitions for more information and help with sleep @tinytransitions or visit tinytransitions.com.more resources from Courtney mentioned in this episode >>Freebie Resource Library: https://tinytransitions.com/learn/ Free Preliminary Sleep Assessment: https://tinytransitions.com/contact_sleep_consultant connect with Raline Sexton, autism sleep specialist: https://tinytransitions.com/slumber-squad/raline/ other places you can learn from me >>Instagram @the.dr.tayTikTok @the.dr.tayLinkedIn @the-dr-tay
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (100)
1 | why this podcast is needed by EVOLVE with Dr. Tay: the podcast for parents of autistic kids