Dr. Neeta Bhushan is a world-renowned emotional health educator, 3x award-winning author, & host of her top-rated podcast The Brave Table. Known as the queen of reinvention, and speaker on grit & resilience, she has shared her thought leadership on international stages (including the Women’s Economic Forum in India, Google HQ, & Mindvalley) and in multiple international best-selling books.

In this episode, she is interviewed for a vulnerable story about true resilience, emotional grit, accepting ourselves, dealing with grief and trauma. "That Sucked, Now What?" has been her uplifting motto after becoming an orphan after both her parents died of cancer, and was left responsible for caring for her younger brother. She had previously lost her other brother when he was 12 years old. It took her another decade to hit rock bottom. On New Year’s Eve in 2011, she left a toxic and abusive marriage. Sobbing in her dental office, she began to process all of the grief, pain and loss she had experienced. Afterward, she began a journey of unapologetic, unwavering self-love, and had to learn how to pick up the pieces and move forward.

Dr. Neeta sold her large million-dollar cosmetic dentistry practice, to help others find magic in their mess. As part of her own journey to becoming a leader in her field and a voice for women & women of color, she traveled across 45 countries researching human behavior, ancient Eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at nineteen, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves.

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PODCAST CHAPTERS

00:00:00 - Neeta Bhushan Intro
00:03:30 - "Suck" Moments and Rising Above Grief
00:13:27 - Reinvention and Spiritual Awakening
00:16:39 - Rebuilding Our Identity
00:20:10 - Making Peace with Death
00:26:50 - Balancing Self-Care and Helpfulness
00:28:00 - Escaping the Entitlement Trap
00:36:25 - The Fear of Success and Entitlement
00:39:46 - Zero-Sum Game?
00:42:54 - The Victor Mentality
00:45:34 - The Dangers of Resentment
00:52:28 - Shifting into Growth Mindset
00:55:41 - Leveling Up Your Friendships
00:58:45 - Navigating Courageous Conversations
01:02:10 - The Importance of Vulnerability
01:08:25 - Finding the Magic in Your Mess
01:11:25 - Time Capsule Question
01:14:56 - Setting an Intention to Make It Happen


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Guest: Neeta Bhushan, Emotional Health Advocate

Website | https://neetabhushan.com/
Dharma Coaching Institute | https://dharmacoachinginstitute.com/about/
Facebook | https://www.facebook.com/neetabhushan1111
Instagram | https://www.instagram.com/neetabhushan
Book | https://neetabhushan.com/learn
Order "That Sucked, Now What?" | https://neetabhushan.com/shop
YouTube |  @NeetaBhushanofficial 


Host: Emilio Ortiz

Instagram | https://bit.ly/35fkcJx
Subscribe on YouTube |  @EmilioOrtiz 


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