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You Need To Stop Waking Up Tilted

You Need To Stop Waking Up Tilted

FromHealthyGamerGG


You Need To Stop Waking Up Tilted

FromHealthyGamerGG

ratings:
Length:
22 minutes
Released:
Jan 5, 2024
Format:
Podcast episode

Description

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impact your daily rhythm. We'll delve into effective techniques aimed at improving your behavior and sleep patterns to shake off that morning funk.

Check out HG coaching: https://bit.ly/47dF7rF
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Released:
Jan 5, 2024
Format:
Podcast episode

Titles in the series (100)

Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT!HealthyGamer is founded by Dr. Kanojia, a psychiatrist and reformed gamer, and is dedicated to empowering gamers' through a conversation about gamer-specific mental health.HealthyGamer is an online community and resource platform for gamers and their families. It does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.