This episode is sponsored by @PearsonRavitz - safeguarding the financial futures of physicians And, @New Leaf Hyberbarics - a non-invasive treatment that strengthens your body from the inside out In this powerful episode, Tim and May delve into the profound topic of forgiveness. They discuss how forgiveness can be a challenging but essential practice in life. Drawing inspiration from the story of Anthony Thompson, a pastor who forgave the murderer of his wife, they explore forgiveness as a transformative force that releases individuals from emotional burdens. The hosts also touch on historical examples of unforgiveness leading to disastrous consequences, emphasizing the importance of forgiveness on both personal and global levels. Looking for something specific? Here you go! 00:00:19 - Exploring the Power of Forgiveness 00:01:45 - Anthony Thompson's Story 00:04:00 - The Downstream Effects of Forgiveness 00:06:28 - Personal Strategies for Forgiving  00:08:58 - The Continual Process of Forgiveness  00:10:06 - Forgiving Yourself Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US! Website: bsfreemd.com Rumble: https://rumble.com/search/video?q=bsfreemd Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree YouTube: https://www.youtube.com/@bsfreemd