Lunar Alchemy: Cultivating opportunities for Growth with Intention with The New MoonEPISODE SUMMARYIn this insightful conversation, Kate Shepherd reunites with Beth, a watercolor artist and moon cycle coach, to delve into the profound influence of moon wisdom on intention-setting and navigating life's ups and downs. They explore the nuances of moon phases, their impact on energy, and emotional states. Beth underscores the significance of reflection, celebration, and rest synchronized with the rhythm of the moon's cycles. They also confront the contrast between societal expectations and our intrinsic nature. Beth shares simple and profound wisdom on crafting rituals and setting intentions for the new year by aligning with New Moon Energy SHOW NOTESWelcome to the second part of this special two-part series dedicated to bringing closure to the old and welcoming the new. In the first part aired in December, Megan Sheldon guided us through ceremonial closure techniques for bidding farewell to the passing year and ushering in the new. Megan's expertise lies in creating personalized rituals and ceremonies, empowering transformational moments in our lives.Now, in this sequel, we welcome back Beth Suter, a familiar face from Season One's Episode 11 of the Creative Genius Podcast. Beth, a watercolor artist and moon cycle coach, shares profound insights into harnessing the potent energy of moon cycles for intention setting and life navigation.Beth's Expertise and Moon Cycle Wisdom:Beth delves into the nuanced understanding of moon phases, linking them to reflection, celebration, and rest. Her depth of knowledge illuminates how each lunar phase corresponds to different aspects of life. She guides us on aligning with these cycles, creating rituals, and setting intentions for a fresh start every month.Simplified Approach for Transformative Change:Rather than overwhelming ourselves with an extensive list of resolutions, Beth simplifies the process by identifying one aspect of moon cycle energy that can yield substantial transformation. She crafts a feasible formula, tailored for each new moon, revealing the magic within the 13 to 24 cycles within a year.Embracing Natural Cycles for Sustainable Growth:Beth emphasizes the importance of honouring the natural cycles of rest, growth, and release, inherent within moon cycles. This episode is a powerful resource that listeners can revisit monthly, offering prompts, questions, and a structured routine around the new moon for transformational experiences.The Compassion Within Moon Cycle Practices:Central to Beth's teachings is the reminder that growth isn't the sole focus; it's equally vital to embrace rest and release. Moon cycle rituals serve as a reminder of when to channel vibrant energy and when to nurture introspection, providing a balanced approach to life's evolution.Invitation to Transform:Listeners are encouraged to embrace Beth's offering by committing to her new moon rituals monthly, an invitation to incorporate these practices into their lives for sustained growth and introspection.Workshop InvitationThe next Activating Intuition & Creativity workshop is scheduled for January 25th. For patrons of the Colorful Community tier Patreon Membership, workshop admission is included. The support from patrons helps sustain the podcast, and Kate Shepherd is grateful for every contribution.Parting Words:As we embark on this journey of intentionality and transformation, remember to take care of yourself and have faith in the unfolding journey.Key Discussions:Reflecting on Personal Growth: Embracing the power of retrospection to release what no longer serves personal growth.Moon Cycles and Intention Setting: Understanding the profound influence of various moon phases on directing energy and emotions toward specific intentions.Aligning Practices with Moon Cycles: Embracing reflection, celebration, and the vital role of rest as harmonious practices in sync with the moon's rhythm.Societal Expectations vs