Artist and Moon Cycle Coach Beth Suter shares with us how reconnecting with creativity and working with Moon Cycles have been instrumental for her in healing the depression and anxiety she has lived with since college. This conversation underlines just how badly things can go when we cut ourselves off from creativity, and how we can find our way back to ourselves. She shares with us how she guides students through her 5 step method for aligning and harnessing the power of working with moon cycles and offers us some practical suggestions for getting started with this work. Beth Suter has been an artist since she was a little girl. Believing that she needed to be in a stable job she veered away from her deep connection with creativity to focus on a career in teaching. This disconnection from the thing she loved the most, as she bravely shares with us, led to a long and dark time of depression and anxiety for her. Beth shares with us how she was eventually able to reconnect with creativity, and now runs her own art-based business selling her (beautiful) work including her much sought after and very beautiful moon cycle calendar. This was a conversation I was very excited to have. Beth is a gentle, generous, thoughtful, tender-hearted soul. I was introduced to her by Pamela Bates who you might remember from episode 7 which was a powerhouse episode if you haven't listened to that yet, be sure not to miss that one. We discuss learning to follow our intuition, the magic of working with the Moon Cycles, and how they have built-in times of rest for us to relax into.Kate Shepherd: website | instagram | facebookBeth Suter:  website | Instagram | Facebook