9 min listen
3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective
3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective
ratings:
Length:
11 minutes
Released:
Jan 2, 2024
Format:
Podcast episode
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3028:
Dr. Kelly Flanagan's insightful article, "The 5-Minute New Year's Resolution That Will Make All Things New," challenges the conventional view of life as a linear progression, emphasizing instead its circular nature. Flanagan invites readers to embrace life's rhythms through a simple yet profound five-minute daily breathing exercise, illuminating how this practice can transform our perception of progress and fulfillment.
Read along with the original article(s) here:
https://drkellyflanagan.com/the-5-minute-new-years-resolution-that-will-make-all-things-new/
Quotes to ponder:
"Life isn’t a straight line. It’s a circle. If you can’t accept that, it can be pretty depressing."
"For five minutes a day, just breathe. Breathe in. Breathe out. [...] Each breath—while seemingly the same as the one before it—is different, unique, new."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 3028:
Dr. Kelly Flanagan's insightful article, "The 5-Minute New Year's Resolution That Will Make All Things New," challenges the conventional view of life as a linear progression, emphasizing instead its circular nature. Flanagan invites readers to embrace life's rhythms through a simple yet profound five-minute daily breathing exercise, illuminating how this practice can transform our perception of progress and fulfillment.
Read along with the original article(s) here:
https://drkellyflanagan.com/the-5-minute-new-years-resolution-that-will-make-all-things-new/
Quotes to ponder:
"Life isn’t a straight line. It’s a circle. If you can’t accept that, it can be pretty depressing."
"For five minutes a day, just breathe. Breathe in. Breathe out. [...] Each breath—while seemingly the same as the one before it—is different, unique, new."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 2, 2024
Format:
Podcast episode
Titles in the series (100)
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