4 min listen
2097: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2097: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Jan 2, 2024
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The only person you are destined to become is the person you decide to be. –Ralph Waldo Emerson Gratitude: That you’re your own best friend. (One reader: “now that I’m in my forties, it took me a long time to be nice to me!”) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Released:
Jan 2, 2024
Format:
Podcast episode
Titles in the series (100)
13: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I have not failed. I've just found 10,000 ways that won't work. Thomas A. Edison Gratitude: Thank you notes. It feels just as good to send... by The Daily Refresh