78 min listen
Surrendering To Your Inner Voice with Charisse M. Williams
FromCafe con Pam
ratings:
Length:
62 minutes
Released:
Aug 8, 2021
Format:
Podcast episode
Description
Listeners this week we have a conversation with Charisse M. Williams.
Charisse M. Williams is a certified leadership coach, speaker and mindfulness teacher who has dedicated her career to advancing social justice and well-being for all.In launching her coaching practice she truly found her dream job by aligning her passions, strengths and values.
She earned her Bachelor of Arts from Cornell University and Juris Doctorate from Northwestern University School of Law. As a certified yoga instructor, she brings a mindfulness lens to all of her work.
A travel enthusiast, Charisse once traveled across Europe with no itinerary, starting in Amsterdam and ending in Marrakech five weeks later. She is insatiably curious about the mind and loves nerdy podcasts like The Hidden Brain on NPR Radio. Charisse lives in Atlanta, Georgia.
During our conversation we talked about:
How she decided to write a book in the middle of a global pandemic, after the murder of George Floyd.
Writing her first draft.
The power of accountability.
Mental Health.
Relevant Timestamps
7:38 Why she started writing this book
12:30 Doubts & fears
13:57 Yoga Nidra and Sankalpas
17:56 Being guided by what you're hearing
19:57 The 'revision mode' anxiety
25:02 Balance effort and ease
27:19 Interviewees selection
36:06 Average book sells
38:13 Supporting the successful
40:51 Her experience with COVID-19
42:03 The line between structure and rigidity
44:22 Depression
51:09 Safe spaces
This episode is brought to you by JustGYV
GYV is about more than just giving, it is more than a verb, more than an acronym.|
The sophistication and strength of the Mesoamerican culture are infused into every luxurious fragrance and personal care product designed by GYV Mesoamerican Beauty. JustGYV’s mission is to celebrate the rich history of the land, spanning from Central America to Mexico, by showcasing the voices, scents, flavors, and places of this historic region. Mesoamerica is the cradle of civilization in the Americas, and the rich culture continues to flourish in the 21st century. The deeply rooted knowledge of the ingredients that define Mesoamerica has flourished for centuries, and GYV is here to share that beautiful story with the rest of the world through our diverse line of proprietary formulas.
Follow Charisse on all things social:
Instagram
LinkedIn
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join PowerSisters! Findmypowersister.com
Align Mastermind is open! This is a woman-owned business mastermind. Join us here
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Charisse M. Williams is a certified leadership coach, speaker and mindfulness teacher who has dedicated her career to advancing social justice and well-being for all.In launching her coaching practice she truly found her dream job by aligning her passions, strengths and values.
She earned her Bachelor of Arts from Cornell University and Juris Doctorate from Northwestern University School of Law. As a certified yoga instructor, she brings a mindfulness lens to all of her work.
A travel enthusiast, Charisse once traveled across Europe with no itinerary, starting in Amsterdam and ending in Marrakech five weeks later. She is insatiably curious about the mind and loves nerdy podcasts like The Hidden Brain on NPR Radio. Charisse lives in Atlanta, Georgia.
During our conversation we talked about:
How she decided to write a book in the middle of a global pandemic, after the murder of George Floyd.
Writing her first draft.
The power of accountability.
Mental Health.
Relevant Timestamps
7:38 Why she started writing this book
12:30 Doubts & fears
13:57 Yoga Nidra and Sankalpas
17:56 Being guided by what you're hearing
19:57 The 'revision mode' anxiety
25:02 Balance effort and ease
27:19 Interviewees selection
36:06 Average book sells
38:13 Supporting the successful
40:51 Her experience with COVID-19
42:03 The line between structure and rigidity
44:22 Depression
51:09 Safe spaces
This episode is brought to you by JustGYV
GYV is about more than just giving, it is more than a verb, more than an acronym.|
The sophistication and strength of the Mesoamerican culture are infused into every luxurious fragrance and personal care product designed by GYV Mesoamerican Beauty. JustGYV’s mission is to celebrate the rich history of the land, spanning from Central America to Mexico, by showcasing the voices, scents, flavors, and places of this historic region. Mesoamerica is the cradle of civilization in the Americas, and the rich culture continues to flourish in the 21st century. The deeply rooted knowledge of the ingredients that define Mesoamerica has flourished for centuries, and GYV is here to share that beautiful story with the rest of the world through our diverse line of proprietary formulas.
Follow Charisse on all things social:
Follow Cafe con Pam on all things social
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join PowerSisters! Findmypowersister.com
Align Mastermind is open! This is a woman-owned business mastermind. Join us here
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Released:
Aug 8, 2021
Format:
Podcast episode
Titles in the series (100)
She's More Than Her Hijab with Tatiana Oueini: Cafe con Pam is the weekly podcast featuring fearless Latinx (or people of color) that are breaking barriers, changing lives and making this world a better place while living in the US. This is Episode #5 and we have a conversation with Tatiana Oueini. We talk about growing up Muslim and what it was like when she made the choice of wearing a Hijab and her experiences growing up in the US. All while enjoying a beautiful cup of coffee. by Cafe con Pam