33 min listen
REPLAY Structuring Self-Care
FromThe Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
REPLAY Structuring Self-Care
FromThe Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
ratings:
Length:
43 minutes
Released:
Jan 1, 2024
Format:
Podcast episode
Description
REPLAY - Structuring Self-Care
We’re still on vacation, but wanted to share another one of our favorite episodes with all of you. We start with a quick reflection on the episode and what we’ve learned since it originally aired. Today’s replay is of Episode 141: Structuring Self-Care. We talk about structuring self-care into your business practices. We look at how to incorporate self-care best practices into the way you build your work day. We also talk about common challenges to taking this advice. You can find the original show notes and transcripts here: Structuring Self-Care.
We’re still on vacation, but wanted to share another one of our favorite episodes with all of you. We start with a quick reflection on the episode and what we’ve learned since it originally aired. Today’s replay is of Episode 141: Structuring Self-Care. We talk about structuring self-care into your business practices. We look at how to incorporate self-care best practices into the way you build your work day. We also talk about common challenges to taking this advice. You can find the original show notes and transcripts here: Structuring Self-Care.
Released:
Jan 1, 2024
Format:
Podcast episode
Titles in the series (100)
Vulnerability, Mistakes, and The Impostor Syndrome: How to navigate through being a human being AND a therapist (at the same time) by The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy