Merry Christmas to our podcast listeners!
In this episode Leslie and Julie share some Christmas memories and some practical advice, especially for those who find this to be a difficult holiday.
The Gift of Presence: Leslie emphasizes the importance of preparation and the opportunity to create a more positive Christmas experience. She recommends starting the day with gratitude and setting intentions for how you want to feel.
Leslie explains the significance of recognizing that God is in you and with you. She also explains how to use breath as a tool to calm the body and switch thoughts when negative emotions arise.
Finding Hope in Christmas: Julie shares a personal experience of finding hope in Christmas after the loss of a loved one. She emphasizes the importance of intentionally focusing on what Christmas represents, even during difficult times.
God's Presence Among Us: Leslie shares a powerful story from her experiences in the Philippines, where she encountered people living along railroad tracks in cardboard shacks. She draws a parallel between Jesus' humble birth in a manger and the way God lived among the lowly.
Closing Thoughts: We hope you will make meaningful Christmas memories, even in challenging circumstances. We wish each and every one of you a Merry Christmas.