"The way we talk to our children becomes their inner voice." - Alfie Kohn In this episode, I talk about: Learn how to understand your child or teen's feelings and actions, so you can respond thoughtfully instead of reacting quickly Discover ways to handle your own intense feelings and build a stronger connection with your child/teen Learn strategies for effective communication in co-parenting, especially when both parents have different parenting styles Continue the conversation on Instagram @heatherchauvin_ For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat