64 min listen
[#YTPFAVES] Ep. 357 How to Bounce Back from Rock Bottom w/ Danette May
[#YTPFAVES] Ep. 357 How to Bounce Back from Rock Bottom w/ Danette May
ratings:
Length:
50 minutes
Released:
Dec 22, 2023
Format:
Podcast episode
Description
This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities.
Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now.
Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality.
Connect Danette May
Danette’s recipes: www.getcacao.com
Danette’s website: www.danettemay.com
Danette’s Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now.
Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality.
Connect Danette May
Danette’s recipes: www.getcacao.com
Danette’s website: www.danettemay.com
Danette’s Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
Released:
Dec 22, 2023
Format:
Podcast episode
Titles in the series (100)
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