Dr. Spiegel serves as the Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine and is the Director for both the Center on Stress and Health and the Center for Integrative Medicine. David has published thirteen books, 425 scientific journal articles, and 175 book chapters exploring stress, anxiety, depression, trauma, and the power and potential of hypnosis. In this episode, he discusses the power of hypnosis, why it is often overlooked and underutilized, and how it is easier than ever to access self-hypnosis.   For more information on the Reveri app visit: https://www.reveri.com/   Check out our newly updated page instagram.com/positive_head   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.    Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD   Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750