8 min listen
Cantor Kerith Spencer-Shapiro: Words of My Mouth, Meditations of My Heart
FromWilshire POV
ratings:
Length:
4 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
Meditation just isn’t something one is good at or not good at. The idea is that while practicing meditation, we sit with and acknowledge whatever is in front of us in the moment. Sometimes that something is pleasant; other times it is excruciating. So meditation isn’t necessarily about finding your bliss. The idea is that when we practice sitting with what is, we become more skilled at recognizing and better equipped at handling difficult moments and appreciating beautiful ones as they occur.Each week, a member of the clergy offers their personal perspective on a topic of their choice, such as the week's Torah portion, a Jewish holiday, ritual, custom, or history.
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (67)
Cantor Kerith Spencer-Shapiro: Preparing Our Souls for Passover by Wilshire POV