Ready to unravel the mysteries of trichotillomania? Prepare to be enlightened as we, your hosts, Stacy and Linton, travel through the Greek roots of this body-focused repetitive behavior disorder, and reveal not only its hidden intricacies but also its potential treatment strategies. Stitch by stitch, we uncover the diagnostic criteria, prevalent features, and potential co-existing disorders. Along this journey, we also use the cycle of abuse theory as an unforgettable mnemonic device, illuminating the repetitive and compulsive nature of hair-pulling urges.As we journey deeper into the heart of trichotillomania, we shed light on a plethora of treatment avenues. From habit reversal training, contingency management, to additional interventions like Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Acceptance Commitment Therapy (ACT), we examine them all. Join us as we explore how habit reversal training can replace the hair-pulling habit with a competing response. As we reach the end of this enlightening expedition, we extend our heartfelt gratitude to you, our dedicated listeners, for your commitment to creating a happier, healthier world. So set aside your fears and misconceptions, and step into the world of trichotillomania with us. This is more than just another episode; it's a journey into understanding, acceptance, and hope.If you need to study for your NCMHCE narrative exam, try the free samplers at: CounselingExam.comThis podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.