The metaphorical aspect of darkness can refer to the dark night of the soul, to a deep descent within ourselves, our individual or collective shadow, a time of transition, grief, or depression—whenever we’re suffering. We have a bias towards light. The sacred nutrients of wisdom, creation, and transformation dwell in darkness. Darkness has a fertile, receptive, feminine quality because something wants to be birthed from it, as from the womb. The talk is not about glorifying darkness or trying to be free of it but healing through darkness. The greatest courage is to see and be with all that life brings. When darkness is welcomed, nothing is rejected. If we run from darkness, we run from ourselves. Awakening cannot be separated from this joyful, painful life. The path embraces the full spectrum of darkness and light. St. John of the Cross said, “If a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark.” A bodhisattva is someone who has found the path and is committed to it. What we are looking for must be found in the dark. We sacrifice certainty, surrender to losing our way, and sometimes have to fall apart for a vision to arise. If we do the work the great possibility is that we become more fully ourselves, who we are intended to be. Many seekers tend to bypass the dark and focus exclusively on the light. Knowing our own darkness is the best method for dealing with the darkness of other people. We fear knowing ourselves because of what we might discover—not just about the darkness but also the light. We can walk through heaven and hell with an open heart, developing compassion for ourselves and the world. Some of the Dark Mothers of various traditions are discussed. Nachama Greenwald is a physical therapist, editor, and musician who for seventeen years was a member of the Shri blues band which performed Western Baul music.