10 min listen
Breaking Down Gratitude: Mindset & Behavior - Houston Kraft
Breaking Down Gratitude: Mindset & Behavior - Houston Kraft
ratings:
Length:
16 minutes
Released:
Nov 24, 2023
Format:
Podcast episode
Description
Today our guest is CharacterStong co-founder Houston Kraft! We talk with Houston about gratitude and how gratitude is one of the most low burden, hi impact things that we can do for our mental well being. He shares that we can start to practice gratitude by acknowledging and being aware of the good things in our lives, figuring out where they have come from, and then having this lead us to appreciation. Houston also unpacks the idea of beginning to train ourselves to look for the good things that are around us each and every day. Learn More: Download FREE Gratitude Resources for Students Visit the CharacterStrong Website
Released:
Nov 24, 2023
Format:
Podcast episode
Titles in the series (100)
Dealing With Social Media in School - #ICANHELP Co-Founder Kim Karr: Kim Karr spent 13 years as a middle school teacher prior to dedicating her talents to #ICANHELP on a full-time basis. Since that time, #ICANHELP has spoken to more than 400,000 students in the United States and Canada. Kim has inspired thousands... by The CharacterStrong Podcast