1 min listen
Workplace pressure: how to cope
FromWorking It
ratings:
Length:
15 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
We’ve all been there: the presentation we’re dreading, the deadline we’ve been avoiding, the boss breathing down our neck. So how best to cope with the resulting stress and pressure? Host Isabel Berwick sources top tips from Chris Hunt, a bomb disposal operator, and Mark Wilson, professor of performance psychology at the University of Exeter. Both also explain how pressure affects you physiologically.Want to get in touch? Write to Isabel.Berwick@ft.com Do you have a workplace dilemma you’d like Isabel and Jonathan Black, director of the careers service at Oxford university, to help you with? Submit it using this link. Free FT links:Workplace anxiety - and how to overcome itFT subscriber? Sign up to get Isabel’s free Working It newsletter in your inbox every Wednesday, here Presented by Isabel Berwick, produced by Mischa Frankl-Duval, mixed by Simon Panayi. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT’s head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
Trailer: Introducing Working It from the Financial Times: Welcome to Working It, the new show from the Financial Times. Every Wednesday, from October 27, join host Isabel Berwick for expert analysis and watercooler chat about ahead-of-the-curve workplace trends, the big ideas shaping work today - and the old ... by Working It