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QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & M…

FromBen Greenfield Life


QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & M…

FromBen Greenfield Life

ratings:
Length:
61 minutes
Released:
Nov 18, 2023
Format:
Podcast episode

Description

Jessa and I went for a walk and answered your questions. 
Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42
Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22
Q: Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33
Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to avoid escalation or conflict?" 35:00
Q: Trek Zoji asks: “Have Ben’s biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08
Q: Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can get overwhelming!" 48:25
Q: Yanay asks: "Do you sleep in the same bed? How does that affect your sleep quality? I’ve struggled with that before." 53:58
Q: Andre Robles asks: "I’ve looked at your schedules and can't seem to manage half what you do. How do you do it all?" 56:37
Q: Other BS asks: "How do you both contribute to your marriage considered as an economic partnership based on self-employment? How do you divide up economic roles in the family business(es)?" 1:01:10
Full Show Notes: https://bengreenfieldlife.com/benjessa2023
Episode sponsors:
Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield.
Organifi: Go to Organifi.com/Ben for 20% off your order.
BioStack Labs: Buy one bottle, get your second bottle 20% off biostacklabs.com/ben.
Quantum Upgrade: Unlock a 15-day free trial with the code “BEN15” at quantumupgrade.io.
Joovv: Visit Joovv.com/ben and apply code BEN.See omnystudio.com/listener for privacy information.
Released:
Nov 18, 2023
Format:
Podcast episode

Titles in the series (100)

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.