I speak this week about some of the positives in my life in the depts of grief. I share about the narrative and changes in thought patterns I experienced.

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If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support.

Instagram: _lightafterloss
Website: ⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support 
E-mail: ⁠⁠⁠info@lightafterloss.ie⁠⁠⁠ 
Free Facebook Pet Loss Support Group: ⁠⁠⁠https://www.facebook.com/groups/1239240530015855/?ref=share_group_link⁠⁠