This week I speak out that intense void that is left following the death of our companion animals. I also highlight how being kind to our body and showing ourselves self love in a time of deep grief is important.

Hit the follow or subscribe button to get notified of when the next episode will be released.
If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support.
Instagram: _lightafterloss
Website: ⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support
E-mail: ⁠⁠⁠info@lightafterloss.ie⁠⁠⁠ 
Free Facebook Pet Loss Support Group: ⁠⁠⁠https://www.facebook.com/groups/1239240530015855/?ref=share_group_link⁠⁠