Join my Patreon Here for Bonus Episodes
This week I delve into a really helpful strategy that helped me to regulate my nervous system when I felt triggered during my pet loss grief.

Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠ 
E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠ 
Instagram: ⁠⁠_lightafterloss⁠⁠
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠ 
Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠

Hit the follow button to get notified of when the next episode will be released.

Louise.