Episode 126: On Accountability

FromYour Motivational High 5

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Episode 126: On Accountability

FromYour Motivational High 5

ratings:

Length:

16 minutes

Released:

Nov 10, 2023

Format:

Podcast episode

Description

We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help: BetterHelp.com/YMH5

Released:

Nov 10, 2023

Format:

Podcast episode

Titles in the series (100)

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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Episode 2: On Risk: Ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success! by Your Motivational High 5
6 min listen
Microsode 11.5: Coming Up: One month old! Science! Other stuff! #YMH5 by Your Motivational High 5
4 min listen
Episode 11: On Excellence: We sell ourselves short with excellence and settle for average. Truth is, with a little hard work over a long period of time, we can achieve excellence. It starts with you choosing to believe in yourself. #YMH5 by Your Motivational High 5
6 min listen
Episode 1: On Hope: Discussion around the motivation behind this show and how hope can move us toward healthy self-talk. by Your Motivational High 5
6 min listen
Episode 3: On Potential: Potential are the seeds of dream living dormant inside us. They are still there, waiting to grow. by Your Motivational High 5
6 min listen
Episode 4: On Enemies: Enemies. The power we give them. The power we have to move on. by Your Motivational High 5
6 min listen
Episode 0 (An Intro): On Uncertainty: What this podcast is about, how you can help it grow, and how action in the face of uncertainty can make us stronger. by Your Motivational High 5
6 min listen
Episode 19: On Sacrifice (a Good Friday and Easter meditation): If someone truly and willfully sacrificed for you, you were found lovable. This is worth meditating on and being grateful for. by Your Motivational High 5
7 min listen
Episode 7: On Community: There are healthy and unhealthy forms of community. Ultimately, we choose which voices to let in our lives. Healthy voices tell us hard truths we need to hear. #YMH5 by Your Motivational High 5
6 min listen
Episode 5: On Procrastination: We all struggle with it. One small step can beat it. by Your Motivational High 5
6 min listen
Episode 13: On Trust: Healthily-built trust has history we can trust. Don't let it fall like Jenga tower. #YMH5 by Your Motivational High 5
7 min listen
Episode 12: On Perseverance: Think long-term. Who do you want to become? Suspend those short-term distractions. by Your Motivational High 5
6 min listen
Episode 6: On Conflict: Conflict is not bad. We can embrace conflict as an act of trust and achieve deeper relationships. by Your Motivational High 5
5 min listen
Microsode 6.5: A Teacher's Email: A story of a North Dakota Teacher applying YMH5 in a classroom setting! by Your Motivational High 5
2 min listen
Episode 8: On Intimacy: Intimacy is not affection. Intimacy is more than knowing; it's understanding. Ultimately, we want to understand those who are the most important relationships in our lives. Intimate relationships require an investment of time. And it's worth it. #YMH5 by Your Motivational High 5
7 min listen
Episode 30: On Dreams (with Tim McMorris): Tim McMorris talks wisdom around a balanced view between dreams and your present journey. #YMH5 by Your Motivational High 5
10 min listen
Episode 16: On Self-Examination: Wise people question themselves. We can better love others when we better know ourselves. #YMH5 by Your Motivational High 5
6 min listen
Microsode 23.5: A Note About Guests and Free Music: Female voices are important to me! Get my song, Beauty Rising, for free. by Your Motivational High 5
4 min listen
Episode 14: On Commitment: When we commit, no matter the outcome, we experience self-growth. #YMH5 by Your Motivational High 5
6 min listen
Episode 17: On Success: How do you define success? What is your cost? We need to find balance! by Your Motivational High 5
6 min listen
Episode 10: On Marriage (with Brandon and Stephanie Matias of Modern Marriage Moments): Brandon and Stephanie Matias add their voice to YMH5 about marriage. Healthy marriage involves open communication, where we choose to invite vulnerability by saying the hard thing. #YMH5 by Your Motivational High 5
7 min listen
Episode 9: On Self-Doubt: Self-doubt should be embraced as an indicator of aspiration. by Your Motivational High 5
6 min listen
Episode 28: On Mindfulness: How to be mindful by tuning in to the present moment. by Your Motivational High 5
7 min listen
Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan): Dr. William Ranahan talks about why we need to identify bad habits and of our ability to break neural circuits. How to rewire your brain - part 1! by Your Motivational High 5
7 min listen
Episode 18: On Perfectionism: Perfectionism can cause inaction. When that happens, we lose out on opportunities to learn and grow. #YMH5 by Your Motivational High 5
7 min listen
Microsode 16.5: YMH5 Update and Shout-outs: Make your story known. Email me at phil@thestoryshop.tv by Your Motivational High 5
5 min listen
Microsode 30.5: The 31-Day Rewire Challenge: Want to dive in to rewiring your brain? Take the 31-Day Rewire Challenge! by Your Motivational High 5
2 min listen
Episode 25: On Change: We can embrace change and attain new perspectives. #YMH5 by Your Motivational High 5
7 min listen
Episode 23: On Surrender: Letting go often gets us what we were trying to get by holding on. #YMH5 by Your Motivational High 5
7 min listen
Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan): Dr. William Ranahan talks about inviting vulnerability and creating new connections. How to rewire your brain - part 2! by Your Motivational High 5
7 min listen

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Episode 131: On Setbacks (with Candace Olusola): Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceolusola Candace's Podcast: "First Paso Podcast" Candace's YouTube: "The Sweet Life... by Your Motivational High 5
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Episode 130: On Community (with Daja' Hardwick, LAPC): Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5 Find Daja’ - Find help and support the podcast: by Your Motivational High 5
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Episode 129: On Self-Discipline (with Blake Alford of 93 Energy): Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Stream "Domino Effect," the new album from 93 Energy - "Domino Effect" on Bandcamp - Get 10%... by Your Motivational High 5
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Episode 128: On Significance (with Carmen Callender): Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 Carmen's music: by Your Motivational High 5
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Episode 127: On Transitions (with Candace Olusola): Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast"... by Your Motivational High 5
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Episode 125: On Passion (with Daja' Hardwick): Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 Find Daja': Instagram: Tik Tok: Facebook: Website: Support the podcast: by Your Motivational High 5
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Episode 124: On Spiraling: When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: by Your Motivational High 5
12 min listen
Replay Episode 108: On Loss with Robert Stark: On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: by Your Motivational High 5
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Replay Episode 43: On Control: When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: by Your Motivational High 5
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Episode 123: On Legacy: Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: by Your Motivational High 5
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Episode 122: On Listening: We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: by Your Motivational High 5
12 min listen
Episode 121: On Transition (with Candace Olusola): Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 by Your Motivational High 5
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Episode 120: On Grounding: Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 by Your Motivational High 5
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Episode 119: On Quitting: Should you quit something? Hopefully, this will help you decide... #YMH5 by Your Motivational High 5
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Replay Episode 1: On Hope (originally released January 20, 2016): My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 by Your Motivational High 5
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Episode 118: On Burnout: In this episode, we are learning how to close stress cycles in order to avoid burnout. #YMH5 by Your Motivational High 5
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Episode 117: On Potential (with Matt Zielich): Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 by Your Motivational High 5
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Episode 116: On Languishing: Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 by Your Motivational High 5
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Episode 115: On Intuition (with Trish Whetstone): Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5 by Your Motivational High 5
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Episode 114: On Imperfection: Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 by Your Motivational High 5
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Episode 113: On Discipline (with Dre Baldwin): Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5 by Your Motivational High 5
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Episode 112: On Lack: Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5 by Your Motivational High 5
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Episode 111: On Persistence: Steady persistence is the key to building things that last. Therefore, are we building things we are proud of or are helpful with our persistency? #YMH5 by Your Motivational High 5
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Episode 110: On Making (with Kylee Larson of Kylee Makes It): We are always making. The quality of our making is the result of our overflow. The overflow from which we make is our choice. #YMH5 by Your Motivational High 5
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Episode 109: On Productivity: Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5 by Your Motivational High 5
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Episode 108: On Loss (with Robert Stark): Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 by Your Motivational High 5
14 min listen
Episode 107: On Embarrassment: Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5 by Your Motivational High 5
11 min listen
Episode 106: On Mistakes: If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5 by Your Motivational High 5
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Revisiting Episode 35: On Racism (2): Is 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5 by Your Motivational High 5
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Episode 105: On Surrender (2): Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5 by Your Motivational High 5
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Episode 126: On Accountability

Episode 126: On Accountability

Description

Titles in the series (100)

More Episodes from Your Motivational High 5