Revisiting Episode 35: On Racism (2)

FromYour Motivational High 5

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Revisiting Episode 35: On Racism (2)

FromYour Motivational High 5

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Length:

13 minutes

Released:

May 29, 2020

Format:

Podcast episode

Description

Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5

Released:

May 29, 2020

Format:

Podcast episode

Titles in the series (100)

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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Episode 2: On Risk: Ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success! by Your Motivational High 5
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Microsode 11.5: Coming Up: One month old! Science! Other stuff! #YMH5 by Your Motivational High 5
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Episode 11: On Excellence: We sell ourselves short with excellence and settle for average. Truth is, with a little hard work over a long period of time, we can achieve excellence. It starts with you choosing to believe in yourself. #YMH5 by Your Motivational High 5
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Episode 1: On Hope: Discussion around the motivation behind this show and how hope can move us toward healthy self-talk. by Your Motivational High 5
6 min listen
Episode 3: On Potential: Potential are the seeds of dream living dormant inside us. They are still there, waiting to grow. by Your Motivational High 5
6 min listen
Episode 4: On Enemies: Enemies. The power we give them. The power we have to move on. by Your Motivational High 5
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Episode 0 (An Intro): On Uncertainty: What this podcast is about, how you can help it grow, and how action in the face of uncertainty can make us stronger. by Your Motivational High 5
6 min listen
Episode 19: On Sacrifice (a Good Friday and Easter meditation): If someone truly and willfully sacrificed for you, you were found lovable. This is worth meditating on and being grateful for. by Your Motivational High 5
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Episode 7: On Community: There are healthy and unhealthy forms of community. Ultimately, we choose which voices to let in our lives. Healthy voices tell us hard truths we need to hear. #YMH5 by Your Motivational High 5
6 min listen
Episode 5: On Procrastination: We all struggle with it. One small step can beat it. by Your Motivational High 5
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Episode 13: On Trust: Healthily-built trust has history we can trust. Don't let it fall like Jenga tower. #YMH5 by Your Motivational High 5
7 min listen
Episode 12: On Perseverance: Think long-term. Who do you want to become? Suspend those short-term distractions. by Your Motivational High 5
6 min listen
Episode 6: On Conflict: Conflict is not bad. We can embrace conflict as an act of trust and achieve deeper relationships. by Your Motivational High 5
5 min listen
Microsode 6.5: A Teacher's Email: A story of a North Dakota Teacher applying YMH5 in a classroom setting! by Your Motivational High 5
2 min listen
Episode 8: On Intimacy: Intimacy is not affection. Intimacy is more than knowing; it's understanding. Ultimately, we want to understand those who are the most important relationships in our lives. Intimate relationships require an investment of time. And it's worth it. #YMH5 by Your Motivational High 5
7 min listen
Episode 30: On Dreams (with Tim McMorris): Tim McMorris talks wisdom around a balanced view between dreams and your present journey. #YMH5 by Your Motivational High 5
10 min listen
Episode 16: On Self-Examination: Wise people question themselves. We can better love others when we better know ourselves. #YMH5 by Your Motivational High 5
6 min listen
Microsode 23.5: A Note About Guests and Free Music: Female voices are important to me! Get my song, Beauty Rising, for free. by Your Motivational High 5
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Episode 14: On Commitment: When we commit, no matter the outcome, we experience self-growth. #YMH5 by Your Motivational High 5
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Episode 17: On Success: How do you define success? What is your cost? We need to find balance! by Your Motivational High 5
6 min listen
Episode 10: On Marriage (with Brandon and Stephanie Matias of Modern Marriage Moments): Brandon and Stephanie Matias add their voice to YMH5 about marriage. Healthy marriage involves open communication, where we choose to invite vulnerability by saying the hard thing. #YMH5 by Your Motivational High 5
7 min listen
Episode 9: On Self-Doubt: Self-doubt should be embraced as an indicator of aspiration. by Your Motivational High 5
6 min listen
Episode 28: On Mindfulness: How to be mindful by tuning in to the present moment. by Your Motivational High 5
7 min listen
Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan): Dr. William Ranahan talks about why we need to identify bad habits and of our ability to break neural circuits. How to rewire your brain - part 1! by Your Motivational High 5
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Episode 18: On Perfectionism: Perfectionism can cause inaction. When that happens, we lose out on opportunities to learn and grow. #YMH5 by Your Motivational High 5
7 min listen
Microsode 16.5: YMH5 Update and Shout-outs: Make your story known. Email me at phil@thestoryshop.tv by Your Motivational High 5
5 min listen
Microsode 30.5: The 31-Day Rewire Challenge: Want to dive in to rewiring your brain? Take the 31-Day Rewire Challenge! by Your Motivational High 5
2 min listen
Episode 25: On Change: We can embrace change and attain new perspectives. #YMH5 by Your Motivational High 5
7 min listen
Episode 23: On Surrender: Letting go often gets us what we were trying to get by holding on. #YMH5 by Your Motivational High 5
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Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan): Dr. William Ranahan talks about inviting vulnerability and creating new connections. How to rewire your brain - part 2! by Your Motivational High 5
7 min listen

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Episode 131: On Setbacks (with Candace Olusola): Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceolusola Candace's Podcast: "First Paso Podcast" Candace's YouTube: "The Sweet Life... by Your Motivational High 5
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Episode 129: On Self-Discipline (with Blake Alford of 93 Energy): Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Stream "Domino Effect," the new album from 93 Energy - "Domino Effect" on Bandcamp - Get 10%... by Your Motivational High 5
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Revisiting Episode 35: On Racism (2)

Revisiting Episode 35: On Racism (2)

Description

Titles in the series (100)

More Episodes from Your Motivational High 5