This is the audio version of the blogpost you can find at AllThingsVocal.com.
Today is the second part of my 2 part series... career saving tips to protect your voice from a hit song. Listen to this podcast episode for 7 more strategies to help your voice survive the increased performance demands that come with vocal career success!
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If you’d like more information to protect your singing and speaking voice, signup for my newsletter and get my 5 page vocal health report. See the signup box at www.judyrodman.com. 
Suggestions covered in this episode include:
Nourish your body like your voice is attached
Workout like a pre-game athlete
Avoid voice saboteurs
Rehearse with and use in-ear monitors
Stay in touch with your vocal coach
Be prepared for the emotional ride
Know what to do about laryngitis

Links mentioned in this podcast include:
Take care lifting free weights
Quit smoking
Shania Twain losing her voice to Lyme Disease
In-ear monitors - don't just use one
Doing vocal exercises wrong
What to do about laryngitis
Pre-show nutrition
www.judyrodman.com