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Taking Care of Your Mental Health as a Man, Emotional Intelligence, Healing, Coping With Depression w. Dr. Adrian Mesa- Ep. 146

Taking Care of Your Mental Health as a Man, Emotional Intelligence, Healing, Coping With Depression w. Dr. Adrian Mesa- Ep. 146

FromThe Coffee Breakup


Taking Care of Your Mental Health as a Man, Emotional Intelligence, Healing, Coping With Depression w. Dr. Adrian Mesa- Ep. 146

FromThe Coffee Breakup

ratings:
Length:
101 minutes
Released:
Nov 6, 2023
Format:
Podcast episode

Description

In this episode we are joined by Dr. Adrian Mesa who is a psychiatric
mental health nurse practitioner who focuses on helping patience
overcome depression and mental health disorders.

In this fantastic episode we spoke about how important access to mental
health care is to people, especially men, the health care system in the
U.S. , common causes of depression, how to approach medication and
mental health disorders, and so much more.

Tune in now!

Find Adrian on Instagram:
@dr_adrian_mesa


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Support this podcast: https://podcasters.spotify.com/pod/show/thecoffeebreakup/support
Released:
Nov 6, 2023
Format:
Podcast episode

Titles in the series (100)

The good, the bad, the ugly, but always the TRUTH. Join Chris and Marvin as they grind down the meanings and misconceptions of dating and relationships in today's world. Support this podcast: https://anchor.fm/thecoffeebreakup/support