35 min listen
11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head
11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head
ratings:
Length:
18 minutes
Released:
Mar 15, 2021
Format:
Podcast episode
Description
To celebrate International Women’s Day 2021, Viv presents the second of two special five-part series. This week: Inner Voice with psychologist Ethan Kross, author of Chatter: The Voice In Our Head and How to Harness It. Is your inner voice sabotaging your presenting style? In part one we look at what “chatter” is, how to avoid “spinning” (going into a negative thought spiral) and why it matters for women to pay attention to their internal monologue. You can find out more about Ethan at ethankross.com Viv's book, Lift As You Climb is out now. @vivgroskop
Released:
Mar 15, 2021
Format:
Podcast episode
Titles in the series (100)
Ann Patchett, Writer: Have you got your rubber head on straight? Writer Ann Patchett talks to Viv Groskop about dressing up as your better, braver, more confident self when you go on stage. And even channelling someone else entirely. And the strange comfort of knowing... by How To Own The Room