43 min listen
125. Deep Rest for Scholars - with Camilla Walker
FromExam Study Expert: ace your exams with the science of learning
125. Deep Rest for Scholars - with Camilla Walker
FromExam Study Expert: ace your exams with the science of learning
ratings:
Length:
19 minutes
Released:
Oct 29, 2023
Format:
Podcast episode
Description
Earlier this year, Ruth Poundwhite (Ep. 97) talked about the "discomfort in resting" that so many high-achievers share.I had a number of messages saying this really struck a chord, I want to pick up on that thread today, with help of special guest Camilla Walker.We'll be exploring why getting real rest can be so challenging, why it's so necessary, and introducing you to a practice that's specially designed to help, called "deep rest".Links and resources from this episode:>> To experience a mini deep rest "taster" session, visit: https://examstudyexpert.com/rest>> Come as my guest to a full-length private deep rest session, especially for scholars, an exclusive bonus for students of The Scholars Way. Enrol now at: https://examstudyexpert.com/scholars-way/Find Camilla Walker online at https://www.deeplybeing.com/, and @CamillaWalker_being*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Released:
Oct 29, 2023
Format:
Podcast episode
Titles in the series (100)
7. How to Study AND Take Care of You - Dr Yana Weinstein-Jones, Learning Scientist by Exam Study Expert: ace your exams with the science of learning