** Apologies about the quality of the audio this week, I recorded using the wrong settings!**The resources mentioned in this episode are:● Star Hansen's website  where you can get a free copy of her book!● Star's Chaos to Calm membership● Follow Star on Socials: Facebook, Instagram, YouTube, TikTok● Atlas of the Heart - Brene Brown's bookJoin our community ● Follow us on Instagram & Facebook● Join our Facebook group● Leave a review on Apple PodcastThanks to our incredible sound engineer, Kris Wright from Mumble & Pop. Hosted on Acast. See acast.com/privacy for more information.