10 min listen
Leaving Negativity (Walking Meditation)
ratings:
Length:
8 minutes
Released:
Nov 3, 2022
Format:
Podcast episode
Description
This visualization meditation is designed to help us release the negativity in our lives, to open up to a wider spectrum of compassion and forgiveness. While humans may have a hard time letting go of grudges or negative thoughts, we can take a lesson from our dogs to more assuredly move forward. Dogs don’t linger on the past, they live in the moment and keep going. If we’re able to free our minds of unnecessary burden and instead let go, we can live a better daily life as a result.For detailed show notes, visit dogwalkmeditation.com/episodes/leaving-negativitySeason 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.FEATURED LINKSDog Walk Meditation on Apple PodcastsDog Walk Meditation on SpotifyJohn Bartlett on Instagram Dog Save The People website Dog Save The People on InstagramDog Save The People on FacebookDog Save The People on Twitter
Released:
Nov 3, 2022
Format:
Podcast episode
Titles in the series (18)
Calming Connection (Walking Meditation): This walking mediation is meant to help us slow down from the rush of everyday life, the pressures that we feel around the clock. To step away from our anxieties of the past or of the future, and just focus on the here and now. To truly be in the moment i by Dog Walk Meditation