8 min listen
Calming Connection (Walking Meditation)
ratings:
Length:
10 minutes
Released:
Oct 13, 2022
Format:
Podcast episode
Description
This walking mediation is meant to help us slow down from the rush of everyday life, the pressures that we feel around the clock. To step away from our anxieties of the past or of the future, and just focus on the here and now. To truly be in the moment in the same way our dogs live each day. This meditation is meant for while walking your dog, sitting in the dog park, relaxing at home or any place or activity of your choosing that provides you the space to be aware and think mindfully.For detailed show notes, visit dogwalkmeditation.com/episodes/calming-connectionSeason 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.FEATURED LINKSDog Walk Meditation on Apple PodcastsDog Walk Meditation on SpotifyJohn Bartlett on Instagram Dog Save The People website Dog Save The People on InstagramDog Save The People on FacebookDog Save The People on Twitter
Released:
Oct 13, 2022
Format:
Podcast episode
Titles in the series (18)
Be Kind (Mantra Meditation): This mantra provides a personal affirmation for us to be kind and to spread that spirit to others, and to our animals, through our actions and words. These repeated words will leave you with a positive mindset. Enjoy this mantra meditation while walking y by Dog Walk Meditation