10 min listen
278. The Keys to Longevity with Dr. Mark Hyman
278. The Keys to Longevity with Dr. Mark Hyman
ratings:
Length:
71 minutes
Released:
Mar 24, 2022
Format:
Podcast episode
Description
We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. As new research emerges, the field of human longevity is entering an exciting phase of development. Try Dr. Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Women Rising Virtual Conference and Banyan Botanicals. Visit femininepower.com/werise to claim your free ticket and learn how to step into a BIGGER life from 25 internationally-recognized women leaders. Banyan Botanicals offers organic products and informative content to encourage readers toward greater health and wellbeing through Ayurveda. Learn more by taking the 10-minute dosha quiz at www.banyanbotanicals.com/mydosha
Released:
Mar 24, 2022
Format:
Podcast episode
Titles in the series (100)
Bonus: Old & True: In this bonus episode, you'll learn about who we are, what we believe in, and why we do what we do. Welcome to Commune! Subscribe now, new episodes every week. by Commune with Jeff Krasno