10 min listen
141. Sleep Better with Dr. Michael Breus
141. Sleep Better with Dr. Michael Breus
ratings:
Length:
27 minutes
Released:
Dec 1, 2020
Format:
Podcast episode
Description
Sleep affects every system of the body — everything we do, we do better with a good night of sleep. Enter Dr. Michael J. Breus, aka The Sleep Doctor! With a specialty in Sleep Disorders, he is one of only 168 psychologists in the world with his credentials and distinction. Listen in to learn about chronotypes, supplements, and simple hacks to improve the quality of your rest. Get a free 5-day pass to Dr. Breus' Sleep Better course on Commune at onecommune.com/sleep Connect with us on Instagram at @onecommune and @jeffkrasno.
Released:
Dec 1, 2020
Format:
Podcast episode
Titles in the series (100)
Bonus: Old & True: In this bonus episode, you'll learn about who we are, what we believe in, and why we do what we do. Welcome to Commune! Subscribe now, new episodes every week. by Commune with Jeff Krasno