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#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

FromVitality Radio Podcast with Jared St. Clair


#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

FromVitality Radio Podcast with Jared St. Clair

ratings:
Length:
54 minutes
Released:
Oct 19, 2023
Format:
Podcast episode

Description

Many of our listeners have asked Jared to do a show on fermentation…well here it is! On this episode, Jared interviews the brilliant Nick Zemp and they talk all about fermented foods and probiotics. Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. Nick has taught on numerous topics around the United States and presented original research at various international conferences and has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier. You’ll learn all about what happens during the fermentation process, the differences between eating fermented foods and taking probiotic supplements, and some great resources for learning to ferment your own food at home.Products:Solaray Nattokinase and SerrapeptasePrecision Probiotic Vital SporesAdditional Information:Wild Fermentation Book by Sandor KatzThe Art of Fermentation Book by Sandor KatzEpisode #306: The Great Debate in Probiotics: Human Strains vs. SporesVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Released:
Oct 19, 2023
Format:
Podcast episode

Titles in the series (100)

Providing the best information to parents searching for answers on how to raise a naturals healthy family. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Through thorough research, 35+ years of experience and a hearty dose of wit and sarcasm, Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. Vitality Radio has been running for 14 years in Salt Lake City, Utah and now the same high energy, entertaining education Utahns have been enjoying is a podcast for everyone.