And now we have proof! Jared shares some of his favorite old school nutrients, herbs, food and practices that have been around for decades or even centuries.  Today we know why these remedies were foundational for our ancestors.  Recent studies have proven that they should still be considered ahead of many modern options.Links:Vital-CAged Garlic ExtractAloe Vera JuiceApple Cider Vinegar CapsulesApple Cider Vinegar LiquidCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!