In this episode of Vitality Radio Podcast, Jared interviews, the returning guest, Sarah Burden from Life Seasons. Sarah and Jared discuss preventative ways we can keep our immune systems healthy on a daily basis from good habits to supplements to children eating their boogers. They additionally share how to fight infections.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional. You can follow us at @vitalityradio on Instagram,  Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.