22 min listen
Mindful Monday: Perseverance and Positive Thinking ?
FromSleep Tight Relax - Calming Bedtime Stories and Meditations
Mindful Monday: Perseverance and Positive Thinking ?
FromSleep Tight Relax - Calming Bedtime Stories and Meditations
ratings:
Length:
26 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Sleep Tight!, Sheryl & Clark❤️??--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
Sleep Story: The Quiltmaker's Gift ?: ? Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit and start your... by Sleep Tight Relax - Calming Bedtime Stories and Meditations