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ratings:
Length:
22 minutes
Released:
Nov 27, 2023
Format:
Podcast episode

Description

The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encouragement, he decides to nurture it, creating his own special place. Through gardening, Jax learns the joy of creativity, nature, and hard work, gaining confidence and a sense of belonging. At the same time, the garden becomes a vibrant, communal space, bringing neighbours and friends together.Sleep Tight!, Sheryl & Clark❤️??--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on Instagram, Facebook or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Released:
Nov 27, 2023
Format:
Podcast episode

Titles in the series (100)

Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.