It's a planner-adjacent episode today! Sarah muses and discusses the inputs which shape our lives and give us things to react to -- some which comes from external sources, and many which come from within!
She discusses the balance between proactivity and reactivity (including the acknowledgement that some reactivity is unavoidable!), the ways we get interrupted and interrupt ourselves, and how we might consider changing things to feel less fragmented and overstimulated.
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Podcast info:
Email: sarah.hart.unger@gmail.com
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Send me a text or voice memo - (305) 697-7189
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