Alex and Shane chat about the need to appreciate and recognize the people around you, whether at work, at home, or socially. 

Heather Lovato (CEO of rhythm, and clover PR) discusses periods, how they change throughout of our life, the sustainability of the items we use, period poverty, and different products we could turn to.


Listener questions are answered in the mailbag segment, hitting topics like getting through rough patches in a relationship, giving your kids an allowance, irritating celebs, and so much more!


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This episode is proudly supported by:
 
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