Spiritual seekers can often be found experimenting with different techniques to “open their third eye” in the hope that it will give them insights they might not otherwise have, or at least to tick a box on their evolutionary progress score sheet.In fact the reference to it as a third eye can often lead people down the path of mood making, where they think they are literally seeing things with their third eye rather than imagining them.In this episode, Thom clarifies just what type of insights one might get from the third eye, and the factors that allow these insights to happen. It’s a down-to-earth explanation that reinforces the need to have a technique that reliably releases stress from the body.Episode Highlights:[00:45] The Third Eye - The Eye of Wisdom[03:12] Symbolism of the Third Eye[05:26] Soma[07:55] The Vedic View of Consciousness[10:06] The Flow of Consciousness: Soma [12:40] Stress Reduction and Soma Generation[15:03] Enhancing Awareness Through Soma Flow[17:08] Transformation Through Vedic Meditation and Soma[19:07] The Third Eye's Role in Expanding ConsciousnessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/